Posts filed under: Nutrition

Found myself in some lukewarm water last month when I shared a tiny sample of my disdain for “organized dieting”, AKA fad diets. While I would love (and plan) to jump right into a discussion on some of the other...
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Nutrition is a lot like politics… If you find yourself going too extreme in any direction, you’re probably going to make Thanksgiving weird. A few years back I went vegan for 365 days while racing full time and I learned...
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It’s that time of year where every cyclist is faced with the same dreaded dilemma: “I want to be a fast bike racer… But I also really want that whole smoked ham and Uncle Leonard’s entire garage fridge full of...
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